This is for midlife women who are tired of being influenced and instead, want to to feel more connected to their body, mind and life. Inside you’ll find therapeutic pilates, fascia practices, somatic & nervous system support along with evidence-based insights to help you move better and navigate midlife in a way that feels real, educational and helpful. No pressure. Just connection. SUBSCRIBE BELOW.
Join our first BMM Gathering in Edinburgh!
Hey Reader In my last email I mentioned that I was very keen to set up a community group and to also arrange an in- person gathering for us. And so, as you clicked the link in the email to show interest in meeting up, I'm sending details of what and where I propose we meet. There were around 17 people on the list - some of whom I know and others who are completely new to me, which is wonderful! My idea is to have a simple coffee meet up where we can say hello to each other, meet new faces and...
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